Health and Wellness Center

Telephone number: (405) 734-6575/ DSN 884-6575
Duty hours: Monday-Friday 7:00 a.m.-4:00 p.m.
Location: 5822 34th St, Building 5922

Mission: Cultivate and support a fit and healthy force.

Vision: Recognized experts in delivering proven, targeted strategies optimizing health and resilience to meet mission demands.

The HAWC offers programs to support a fit and healthy lifestyle for you and your family. After all, healthy individuals are more resilient. All programs & services are free of charge.

The classes and programs we offer include:

Fitness (Military Members Only):
PT Leaders Advanced Training, PT Leaders Refresher Training, Fitness Improvement Training (FIT) Program, Performance Running, Strength Conditioning, Knee & Back Mobility Clinics, Exercise Prescriptions
Nutrition (Available to anyone with TAFB Access):
Better Body. Better Life. (AF Healthy Weight Management Program), Healthy Heart Class, Diabetes Support Group, Prenatal Fitness & Nutrition (part of the Pregnancy Resource Briefing)
Tobacco Cessation (TRICARE Beneficiaries Only):
Fresh Start Program, Monthly Tobacco Support Group, Quit Kit
Additional Services (Available to anyone with TAFB Access):
BodPod (Body Composition Analysis), Monthly 5k Fun Run/2k Walk, Relaxation Room