Tinker Exchange makes good health its business Published April 24, 2012 Army and Air Force Exchange Service TINKER AIR FORCE BASE, Okla. -- Understanding that a large part of the military's focus is on a fit mind and body to ensure top performance, the Army and Air Force Exchange Service values the importance of wellness. To that end, the Exchange is feeding shoppers' minds with information. Healthy nutrition options, fitness programs, family activities and overall wellness information are all just a click away through the Exchange's "Operation Be Fit" website. Opbefit.com offers tips for all members of the family, from novice to expert. "Providing fitness and nutritional information is just one of the many ways the Exchange strives to meet the needs of shoppers," said David E. Swenson, Tinker Exchange acting general manager. "In addition to the myriad of online resources, the 'Be Fit' shop in the Exchange offers competitively priced athletic footwear, fitness gear, sporting goods and nutritional items all in one convenient location." Beyond lightening the strain on the wallet, the Tinker Exchange is also offering healthy eating options. Specialty's, Anthony's Pizza and other Exchange restaurants have a wide array of nutritional facts available for diners to review to ensure they're making healthy choices. Many even allow the substitution of a side salad or bottled water in lieu of fries or a soft drink. Hungry shoppers looking to "fill up" at the Tinker Expresses also have wholesome snack choices as Exchange Snack Avenues offer six different fresh salad options, fruit cups and grab-pack sliced apples. The "Fresh Fruit" program delivers fresh bananas, apples, oranges, limes and lemons to Expresses as well.