Shine the Light: Breastfeeding Published April 24, 2015 By mARCI jOHNSON nEW pARENT sUPPORT pROGRAM nURSE TINKER AIR FORCE BASE, OKLAHOMA -- Among many other topics that the U.S. military's New Parent Support Program nurses worldwide focus on is education, support and encouragement for new mothers who choose to breastfeed. While breastfeeding has risen to 77 percent in recent years in the U.S., it can present some challenges. Contrary to popular belief, not every baby instantly takes to breastfeeding. Like any new skill, it can take perseverance, patience and practice to achieve. NPSP nurses help teach techniques as well as encouraging new moms to relax and not think of themselves as a failure if, despite all their best efforts, they decide it's just not for them. For those who can do it, breastfeeding has many advantages for both mother and baby. It's the very best nutrition you can give your infant in those early months. Breastfed babies have stronger immune systems, lower rates of infant mortality, fewer bouts of diarrhea and constipation, and less overall illness. A 1999 clinical study stated that infants who breastfed exclusively for the first six months of life tested 11 IQ points higher than formula babies. In addition, the Center for Disease Control reported that protection against Sudden Infant Death Syndrome has been observed for breastfed infants. There are some indications that breastfed babies may also become healthier children, teens and even adults. Moms can also benefit physically and emotionally. Lower rates of Type 2 diabetes, breast cancer, ovarian cancer and postpartum depression have been attributed to nursing a baby. How can mothers overcome some of the challenges of breastfeeding and working? A private, clean place to pump during the workday is essential, as well as refrigeration or your own cooler to store the milk. For guidance, active duty moms can consult Air Force Instruction 44-102 (Medical Care Management, Section 4D, 4.15, Breastfeeding and Breast Pumping). Other resources include: · The Breastfeeding Support Group here at Tinker AFB. This group meets from 6 to 8 p.m. on the second Wednesday of the month at the Balfour Beatty Community Center. · Telephone advice from lactation consultants at the University of Oklahoma. Call 271-MILK. There is no charge for this telephonic advice. · Maternal and Child Health Service of the Oklahoma Department of Health: 271-4480. · La Leche League of Oklahoma: www.lllok.org/ Remember, if you choose to breastfeed, take care of yourself. Ensure you get proper nutrition, adequate rest, avoid tobacco, alcohol and other non-prescribed drugs. Enjoy this opportunity to become closer to your baby at this special time of his/her life. For more information, call a Family Advocacy NPSP nurse at 582-6604.