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Tracie Carter prepares a sandwich for a diner in Café 3001. The café boasts new items such as low calorie wraps, chicken and tuna salad. (Air Force photo by Kimberly Woodruff)


Healthy for life: New options on the menu at Café 3001

Tracie Carter prepares a sandwich for a diner in Café 3001. The café boasts new items such as low calorie wraps, chicken and tuna salad. (Air Force photo by Kimberly Woodruff)

Related Imagery
Workers at the Gerrity Fitness and Sports Center scoop dirt out of holes, which will soon be filled with posts to support a new mezzanine. The second floor is one of several renovations underway. Other plans include a 1,600 square foot addition to the back of the gym, new rubber flooring and a new roof. (Air Force photo by Kelly White)
Matthew Allan swings a hockey stick to pop up the ball on the first hole in the annual Can-Am Golf Tournament last Friday. Allan serves with the 552nd Air Control Wing, Canadian Detachment. More than a hundred participants had fun fighting wind gusts and chilly temperatures at the Tinker Golf Course. (Air Force photo by John Parker)
Senior Airman Ruben Gonzalez of the 552nd Maintenance Squadron runs the mile and a half portion of his PT test on Monday. He had to finish in less than 14 minutes and ended up with a 12:13 time. Airman Gonzalez, who has been training through Tinker’s Health and Wellness Center’s Fitness Improvement Training Program with exercise physiologist Traci Fuhrman, has lost 28 pounds since beginning the program in January. (Air Force photos by Kelly White)
Once again, the Tinker Lean Challenge team winner is the Prime Beef team. Team members, from left, Tech. Sgt. Richard Klinski, Senior Airman Christopher Coffman and Staff Sgt. Jerry Harding accepted the trophy and certificate from Maj. Isobelle L. Mohoney, 72nd Force Support Squadron deputy director. Not pictured are Staff Sgt. Jeremy Heinz, Master Sgt. Thomas Klutz and Master Sgt. Larry Shenold. The week four winners combined to lose 6 pounds, shed .84 body mass index and earn 24,006.84 Fitlinxx points. The week four individual winner, Staff Sgt. Jerry Harding with the 3rd Combat Communications Group “Prime Beef” team, lost 3 pounds and .43 body mass index and earned 4,000 Fitlinxx points. (Air Force photo by Becky Pilifant)
‘Beef’ stays hot in Tinker Lean Challenge For the third week in a row, the Tinker Lean Challenge team winner is Prime Beef. Above, team members Senior Airman Christopher Coffman, Master Sgt. Larry Shenold, Staff Sgt. Jerry Harding and Tech. Sgt. Richard Klinski workout at the Gerrity Fitness Center. Not pictured are Staff Sgt. Jeremy Heinz and Master Sgt. Thomas Klutz. The team combined to lose 15 pounds, shed 2.15 body mass index and earn 24,000 Fitlinxx points for a total of 24,017.15 points. (Air Force photos by Becky Pillifant)
Kimberly Woodruff
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