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  • Failure to FIT: HAWC program gets Airmen in shape

    With fitness standards now a deciding factor in force shaping, the Health and Wellness Center's Fitness Improvement Training is the ticket to improving the shape of Airmen. The HAWC was recognized during the recent Accreditation Association for Ambulatory Health Care inspection for their outstanding

  • Navy wing honors Sailors of the Year

    More than 100 Sailors and community supporters gathered on base March 10 to celebrate Strategic Communications Wing ONE's 60th TACAMO Community Council luncheon. The luncheon, featuring a former TACAMO Sailor, retired Master Chief Bill Bright, as guest speaker, honored the Sailors of the Year as

  • Navy’s VLC program is fully operational

    The Navy Victims' Legal Counsel Program is fully operational in Navy Region Midwest. The Navy is implementing the VLC Program to provide a military attorney free of charge to eligible victims of sexual assault.VLCs can assist eligible victims with a decision to make a restricted or an unrestricted

  • Healthy for life: New options on the menu at Café 3001

    Officials with Aramark's Café 3001 heard customer feedback and have made changes to provide more healthy food options in their restaurants on base. The 'Eat Well' leaf is the new symbol of healthy food options on the Aramark menu. The Eat Well selections include nutritious foods like vegetables,

  • Get the most nutrition from calories and 'Enjoy the Taste of Eating Right'

    While taste drives most food choices, eating nutrient-rich foods that provide the most nutrition per calorie is one of the best ways to "Enjoy the Taste of Eating Right," according to the Academy of Nutrition and Dietetics. As part of the 2014 National Nutrition Month theme, the Academy encourages

  • Tinker Hawks repeat as conference champs

    The Tinker Hawks closed out their season with a clean sweep at the Central U.S. Military Basketball Conference Championship at Fort Sill in Lawton March 15-16. The tournament had all the elements of being very competitive, as a number of teams finished the regular season strong. On the strength of a

  • Thunderbirds to headline Star Spangled Salute

    The U.S. Air Force Thunderbird aerial demonstration team is set to headline the Star Spangled Salute Air Show at Tinker AFB, June 21-22."We are very excited to welcome back the Thunderbirds," said Col. Christopher Azzano, 72nd Air Base Wing and Tinker installation commander. "It has been four years