Research shows veterans more likely to have arthritis Published May 15, 2015 By Kimberly Woodruff Staff Writer TINKER AIR FORCE BASE, OKLA. -- In a recent study conducted by the Centers for Disease Control, arthritis is among the most common chronic conditions affecting veterans. The study found that arthritis is more prevalent among veterans than non-veterans. According to research, about one in three veterans, or 34.7 percent, across all 50 states have arthritis. The CDC study showed that it was slightly more common for men than women, and higher in middle-aged (45-64 years) compared to younger (18-44 year olds) people. The results found that traumatic and overuse injuries are common among active duty military, and those injuries put the member at risk for developing osteoarthritis, the most common form of arthritis. Former 72nd Mission Support Group commander, retired Col. Dean Jackson, can relate. He suffers with arthritis. "It's no wonder. Military members go to the field carrying heavy packs and running around," said Mr. Jackson. "I've broken bones and suffered stress fractures and was told by the doctors I would most likely have degenerative disks and arthritis -- and I do." Mr. Jackson remains very active and spends time working with older veterans, who tell him frequently they are in pain and can't move. "I want everyone at Tinker to know about the help and opportunities available to them," said Mr. Jackson. Capt. Alexander Ford, Physical Therapy element leader with the 72nd Medical Group, said there are many jobs in the armed forces that are at higher risk for developing arthritis. "Security Forces have to wear all the heavy armor and others like the maintainers who have to climb around in small spaces, up and down ladders, have more demands on their bodies, it is just the nature of the job," said Capt. Ford. "Also, those on jump status, jumping out of planes, it puts a lot of stress on the joints." The CDC and the Mayo Clinic both agree that obese people are more likely to develop arthritis due to carrying excess pounds, which causes stress on their joints. Other factors include previous injuries, age and family history. The physical therapy clinic on Tinker sees mostly active duty members between the ages of 25-35, so Captain Ford isn't seeing as many cases of arthritis as he would if he saw older patients. However, Captain Ford said he can see the potential for development of arthritis later in life. "Movement to maintain flexibility and strength can help to prevent the onset of osteoarthritis," said Captain Ford. "The best exercises are lower impact such as cycling, swimming and walking." He added that exercise can help maintain a healthy weight, thus adding less pressure on the joints. According to Captain Ford, there are medications to help alleviate pain and it is best for a person to consult their doctor for the options. Ice and heat can also help with swelling and dealing with pain. Getting help is the best thing for improving function in the joints, reducing depression and pain. The Civilian Health and Promotion Service offer classes for those suffering with arthritis. An arthritis class will be held at 11 a.m. May 18 in the Bldg. 3001 PK Conference Room, Post 2AH77A. Participants will learn the four types of arthritis, risk factors, medication and non-medication options for treatment. For details, call 582-6817. On May 16, the 2015 Walk to Cure Arthritis begins at the Chickasaw Bricktown Ballpark in downtown Oklahoma City. Registration begins at 8 a.m. and the walk begins at 9 a.m. The event is free and open to all.